"Two roads diverged in a wood, and I -
I took the one less traveled by,
And that has made all the difference."
From The Road Not Taken, Robert Frost
Liz has been a student of Yoga for 12 years. In 2001 she began formal training with YogaFit®. She has advanced her knowledge of alignment and bliss with Anusara founder John Friend, and his students Sara Davidson and Heidi Peters. Liz has deepened her understanding of yoga philosophy with Yoga Studies Institute teachers Mira Shani and Will Duncan of Star in the East. Liz has an associate’s degree in Radiologic Technologies, and is a wife and mother of 2 sons. Liz brings a playful attitude to her classes allowing for fun and freedom as we seek to open and expand our hearts.
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